You are probably familiar with the endorphins that kick in after a run or an aerobics session. It’s not a natural feeling, they say! What’s the point? Why would you need to increase your levels when you’re already high? Imagine how high in the world you’d feel if put in a good-quality marijuana after you’ve worked up a sweat during exercise, yoga or any type of physical activity that activates the ‘good’ hormones.
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